Help your whānau go smokefree ahead of Christmas

Written by Jen Glover

As we head towards the end of the year, there is no better time to take charge of your health. Ready Steady Quit has launched its "Quit-mas" campaign, offering up to $150 in vouchers to eligible participants who successfully become smokefree ahead of the holiday season.

Whether you are looking to quit yourself or wanting to support a loved one, Ostend Medical Centre is here to help connect you to this life-changing, free service.

How the "Quit-mas" Incentive Works

If you sign up during November 2026 and successfully complete the 5-week programme, you can receive up to $150 in vouchers as an extra boost for the holidays.

  • The Reward: Up to $150 in vouchers for a successful quit.

  • Earn by Helping: You can also refer friends, neighbours, or family members. If they successfully complete the programme, you will earn vouchers for helping them take that step!

  • Proven Success: Quitting is verified via a quick, non-invasive carbon monoxide check with a trained practitioner.

Free Support for Patients

Stopping smoking is a journey, and you don't have to do it alone. The Ready Steady Quit programme provides completely free, structured support including:

  • One-on-one guidance with a trained Smokefree Practitioner.

  • Face-to-face check-ins at convenient local locations.

  • Free tools and products, including nicotine replacement therapies like patches, gum, or lozenges.

  • Advice and encouragement every step of the way.

Get Started at Ostend Medical Centre

If you are a patient at Ostend Medical Centre and have been thinking about quitting, or if you are talking with our team about your health goals, let us help you take the next step. We can seamlessly connect you directly to the Ready Steady Quit service.

Ready to make a change or have questions? Let's kōrero!

Jen Glover
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